Far Infrared Sauna Therapy
Far Infrared Sauna Therapy is an accepted technique for detoxification using heated air and infrared wavelength emission. It is an effective tool that breaks down toxins containing fat, removing the toxins through sweating. Other effects of far infrared sauna therapy include reduction of inflammation and pain, lowering blood pressure (through dilating blood vessels), and weight loss. Sauna therapy has been used for centuries in many civilizations and is used today in a number of alternative healthcare facilities across the country for the purpose of detoxification. If you want to get yourself back into balance, a session with an infrared sauna may be the ticket to achieving your wellness goals.
Infrared heat is the warmth you feel when lying in the sun. In the infrared sauna, heat is generated by ceramic or metallic heating elements. The temperatures in infrared saunas are lower than those of traditional saunas, ranging from about 40 to 60° C. Here, one’s body is warmed mainly by the radiant energy of infrared rays which penetrate the skin and produce a more profound cleansing effect than the heat of traditional saunas.
Contact Centre Hyperbare and we would be happy to answer any questions you have.